Mindset

Mindset

How To Actually Feel Your Feelings – Stop Trying To Feel Good All The Time

Feeling your feelings is the most difficult part when handling your unpleasant emotions, at least for me it is. There are a lot of people in the self development space telling how one should have such an amazing life that they don’t care if they are treated badly or misunderstood. Then there are people saying […]

Mindset

How I Manage Overthinking

I used to overthink every single day and I really have the most cliché backstory on why, but I mean it is cliché for a reason – way too many people can relate to it. So here I’m sharing what caused my overthinking in the first place, where it led me and how I eventually learned

Mindset

Where To Start When Wanting Change

I wanted change, but first I didn’t believe I could have it and that was the thing stopping me. Also I wasn’t that passionate about anything, so I didn’t even know what I wanted to change, what direction I wanted to take. All I knew was that I wasn’t happy with how I felt about

Scroll to Top